Nothing is more comforting than a bowl of hot chili! Warm up those bones with this liver friendly recipe
Serves: 6
Ingredients
- 1 lb trimmed chicken breast cut into cubes
- 1 lb ground lean pork
- 2 stalks chopped celery
- 1 small package frozen mixed vegetables
- corn niblets (optional)
- 1 can no salt added red kidney beans, undrained
- 1 can no salt added white kidney beans, undrained
- 1 can no salt added seasoned stewed tomatoes, undrained
- 1 can no salt added seasoned chilli stewed tomatoes, undrained (if unavailable, you can use Italian tomatoes and add chilli powder)
- 1 package no sodium Mrs. Dash chilli seasoning
- 1 tablespoon of extra virgin olive oil
Instructions
- In a pan, cook cubed chicken until done. Set aside.
- In a Dutch oven on the stove, saute onion and ground lean pork together until cooked.
- Add in cooked chicken.
- Add celery, vegetables and pepper to taste.
- Add kidney beans (with liquid).
- Simmer until celery is still crunchy.
- Add tomatoes, Mrs. Dash seasoning and extra virgin olive oil.
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