Looking to reimagine your pantry in a healthier way? We've compiled a great list of recommendations to get you started!
|Instead of this...||Try this...||If you would like to...|
|Soy Sauce||Coconut aminos||Lower sodium intake|
|White rice||Cauliflower rice||lower carb intake, increase vegetable intake|
|Pasta||Zucchini noodles, carrot noodles||lower carb intake, increase vegetable intake|
|Vegetable oil||Extra virgin olive oil||increase monounsaturated fat or omega 9 intake|
Please note that this is a living document and is by no means complete - we are always looking for new replacements to add to the list.