This one-page summary of FLF's Liver Friendly Diet is a useful tool to help guide your eating practices. It is printer-friendly and can be posted in your kitchen as a daily reminder to eat with your liver's health in mind. Click the image to access the downloadable version!
How can I learn more or get access to healthy foods?
Try our tools below. Ina® delivers nutrition guidance to help people with diet-related chronic conditions (like cancer, heart disease, kidney disease, and more) manage their health—and to help healthy individuals optimize their nutrition and prevent illness. Our Search Tool can help you find nearby food pantries by zip code.