This one-page summary of FLF's Liver Friendly Diet is a useful tool to help guide your eating practices. It is printer-friendly and can be posted in your kitchen as a daily reminder to eat with your liver's health in mind.

To download and print this one-page summary, click here.

Need more help? 

Use The Wellness League Search Tool below to find free and low cost programs in your community to learn more about healthy eating or find a food pantry. On the search page, simply enter your zip code and the resource you’re looking to find like “nutrition education” or “food pantry”.