Love your liver with this heatless tomato and sardine stew that comes together in less than 10 minutes

Serves: 1

Ingredients

• 1 can of sardines in olive oil (drained)
• 1.5 roma tomatoes
• 1/4 small white onion
• 1 tsp extra virgin olive oil
• 1 tsp pepper
• 1/4 jalapeno (optional)
• Splash of salt
• Brown rice, for serving

Instructions

1. Dice tomatoes and white onion. Mix together in bowl.
2. Remove sardines from tin. Debone and dice into small chunks and add to bowl. Stir to combine. 
3. To your bowl of tomatoes, onion, and sardines, add extra virgin olive oil and pepper. Stir to combine and taste. If absolutely needed, add splash of salt. 
4. Chill for ~10 minutes to let flavors marinate.
5. Serve fresh with brown rice.

Disclaimer: The image provided with this recipe is for illustrative purposes only and may not accurately depict the final product.